Tuesday, January 18, 2011

Benefits of Green Tea

1. Acts as Antioxidants – slow down aging and prevent heart disease, strokes and cancers.
2. Burn Fat – has fat burning properties as well as increases exercise endurance.
3. Prolong Life – who doesn’t want to live longer and healthier.
4. Reduces Stress and Boost Brain Power – contains Theanine, which stimulate alpha brain waves, calms the body and promotes relaxed awareness.
5. Improved Heart Health/Reduces High Blood Pressure – inhibits the hardening and thickening of arteries.
6. Rejuvenate the Body – EGCG speeds up the recovery process.
7. Prevent and treat Diabetes – is anti-diabetic by increases insulin activities, promotes glucose metabolism and blocks glucose absorption.
8. Treat Inflammation – has anti-inflammatory properties.
9. Boost Immunity – contains antigens which fight off flu and colds.
10. Rehydrate – has a lot of benefits that go along with it.

Enjoy.

Laura

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